Latest News

#SaladStory Three Green Leaf Chicken Salad


Try this recipe for Three Green Leaf Chicken Salad. It is healthy and delicious and goes beautifully with a glass […]

#Salad Story Spinach Salad with lemony green beans


Starting the New Year with all kinds of resolutions is expected and often diet and health are part of our […]

Pretty Peartini


For those of us who do not limit elegance and flair to the festive season, the Peartini wine cocktail is […]

Sauvignon Blanc Smoothie


It is green, it is smooth and it has more vitamins than the average supplement schedule. Start your year with a […]

Chardonnay Shake


When your body starts to shake without you intending it to, you know it is time for the other shake, […]

#GuiltyPleasure Bread!


Bread, the staple of many, has become a thing of shame. If you dare pack a regular sandwich to work, […]

White Christmas Mojito


Although South Africans see a white Christmas only in the movies and on festive cards, there is nothing stopping us from […]

#GuiltyPleasure Cheesy Potato Churros


There is something about holidays that allows us to be a bit kinder to ourselves. Something that is very welcome […]

Very Berry Merrytini Recipe


Merry as a Christmas greeting implies joyful rather than jolly, but there is no reason why we cannot celebrate the […]

A Bumper Wine Year For Leopard’s Leap


The world of wine is a very competitive environment. At the 2018 Prowein show in Germany, 3690 wine producers and […]

Page 1 of 4412345...102030...Last »

Moderate wine consumption part of a healthy lifestyle



3005895172_db3aeb5244_z
Image by Jenny Downing via Compfight

A new study by the US Centre of Disease Control and Precention finds that moderate alcohol consumption – two drinks per day for men and one for women, are conducive to a healthy lifestyle.The study says moderate alcohol is one of four low-risk lifestyle behaviors that together can reduce mortality rates by 63 percent, compared to people who do not partake in any of the behaviors. The other three behaviors are never smoking, a healthy diet and sufficient exercise.

Researchers analyzed the data from the National Health and Nutrition Examination Survey III mortality study. They used that data to give each individual a score based on four low risk behaviors. For example, if someone never smoked, drank alcohol moderately, exercised sufficiently but did not have a healthy diet, they would earn 3 out of a possible 4 points. They then compared participants' scores with mortality status.

Upcoming Events

19 December 2018
  • South African Table
South African Table
12:00
20 December 2018
  • South African Table
South African Table
12:00
21 December 2018
  • Wine and Food Pairing
Wine and Food Pairing
12:00
22 December 2018
  • South African Table
South African Table
12:00
27 December 2018
  • South African Table
South African Table
12:00
28 December 2018
  • Wine and Food Pairing
Wine and Food Pairing
12:00
29 December 2018
  • South African Table
South African Table
12:00
2 January 2019
  • South African Table
South African Table
12:00

Buy Our Wines

Take a look at our wine collection. CLICK HERE

Ask Us

Feel free to contact us.
CLICK HERE



    Newsletter Sign-up


    © Copyright 2018 Leopard's Leap | Terms & Conditions | Privacy Policy | Delivery Policy | Refund Policy

    Ask Us

    [contact-form-7 404 "Not Found"]