QUICK AND HEARTY BEEF STEW FOR #THEBUSYCOOK
- 16 July 2015
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QUICK AND HEARTY BEEF STEW FOR #THEBUSYCOOK
QUICK AND HEARTY BEEF STEW FOR #THEBUSYCOOK
Our Cooking Classes focusing on quick and easy recipes for the busy cook were so popular, that we decided to share a few of the recipes. Staying healthy and seasonal, Chef Pieter de Jager’s recipes are easy to adjust and promises to be a hit with the whole family!
Quick boeuf bourguignon
Serves 4-6 main course potions
Enjoy with 2013 Leopard’s Leap Cabernet Sauvignon Merlot
Ingredients
- 2 tbsp Oil for frying
- 600 g Beef fillet/rump/sirloin
- Salt & pepper
- 100 g Button mushrooms/shitake
- 1 Onion, chopped fine
- 50 g Smoked bacon/pancetta
- 1 tsp Tomato paste
- ½ cup Red wine
- 1 cup Beef stock
- 2 Thyme sprigs
- 2 tbsp Butter
- 1 tsp Flour
- 1 tbsp Sour cream
- Chopped parsley
Method
- Heat a non-stick pan over high heat.
- Cut the beef into 2cm x 2cm dice and season generously.
- Seal the meat, in 2tbsp of oil, in the pan on the one side, once brown and caramelised remove from the pan.
- Add the onions to the same pan along with the bacon. Cook for 2 minutes until the onions are translucent.
- Add the tomato paste and cook for 1 minute.
- Deglaze with red wine and reduce until nearly evaporated.
- Add beef stock and reduce by half. Add the thyme.
- Mix 1 tsp softened butter with 1 tsp flour to form a paste
- Mix 2tbsp of the hot sauce from the pan with the butter and flour paste. Now mix the runny “paste” back into the sauce and cook through, to thicken.
- Once the sauce starts to thicken, add the beef back to the pot and allow to cook briefly.
- Once the floury taste has left from the sauce remove from the heat, add a tablespoon of butter, sour cream and parsley.
- Season to taste
- Serve immediately
- Serve with crushed potatoes
Our Cooking Classes focusing on quick and easy recipes for the busy cook were so popular, that we decided to share a few of the recipes. Staying healthy and seasonal, Chef Pieter de Jager’s recipes are easy to adjust and promises to be a hit with the whole family!
Quick boeuf bourguignon
Serves 4-6 main course potions
Enjoy with 2013 Leopard’s Leap Cabernet Sauvignon Merlot
Ingredients
- 2 tbsp Oil for frying
- 600 g Beef fillet/rump/sirloin
- Salt & pepper
- 100 g Button mushrooms/shitake
- 1 Onion, chopped fine
- 50 g Smoked bacon/pancetta
- 1 tsp Tomato paste
- ½ cup Red wine
- 1 cup Beef stock
- 2 Thyme sprigs
- 2 tbsp Butter
- 1 tsp Flour
- 1 tbsp Sour cream
- Chopped parsley
Method
- Heat a non-stick pan over high heat.
- Cut the beef into 2cm x 2cm dice and season generously.
- Seal the meat, in 2tbsp of oil, in the pan on the one side, once brown and caramelised remove from the pan.
- Add the onions to the same pan along with the bacon. Cook for 2 minutes until the onions are translucent.
- Add the tomato paste and cook for 1 minute.
- Deglaze with red wine and reduce until nearly evaporated.
- Add beef stock and reduce by half. Add the thyme.
- Mix 1 tsp softened butter with 1 tsp flour to form a paste
- Mix 2tbsp of the hot sauce from the pan with the butter and flour paste. Now mix the runny “paste” back into the sauce and cook through, to thicken.
- Once the sauce starts to thicken, add the beef back to the pot and allow to cook briefly.
- Once the floury taste has left from the sauce remove from the heat, add a tablespoon of butter, sour cream and parsley.
- Season to taste
- Serve immediately
- Serve with crushed potatoes